What ever you do don’t use a script there is nothing worse than watching someone on video read off their content. Remember to smile it lights up the shot and gives the viewer a more positive experience. Memorize the first sentence (intro) And also know how you are going to end . Always end with a call to action . Content ideas could include a book you have read, talk about your personal life and make a lifestyle video. Tell a story about something you have learnt. Time frame is generally anything from 90 seconds up to 4 minutes is good.